Whenever my kids have play dates and their friends come to our home, this dish is always a favourite. I don’t think it’s any secret that most kids (or adults for that matter!) like fish fried in breadcrumbs, but the red cabbage is a good way to bring in vegetables and really cuts well against the richness of the fried fish. Because the red cabbage is pickled it will keep in the fridge for a couple of weeks, if you store it in a well-sealed container. You’ll find this makes more red cabbage than you need for four tacos, but I don’t think any will go to waste. I also like to drop it through salads or just serve it on its own alongside grilled fish.
50g plain white flour
2 free-range medium eggs
50g dried breadcrumbs or panko
sunflower or other vegetable oil for deep-frying
4 haddock fillets, about 160g each, skinned and each cut into finger-sized strips
sea salt and freshly cracked black pepper
For the pickled red cabbage
1 red cabbage, cored and finely shredded
1 red onion, thinly sliced
50ml extra virgin olive oil
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard
1 green apple
8 taco shells
100ml soured cream mixed with finely chopped coriander
First make the pickled red cabbage, which can be made in advance, covered and chilled until required. Place the red cabbage and onion in a non-reactive bowl and season with salt and pepper. Add the olive oil, red wine vinegar, mustard and a splash of balsamic vinegar, and mix together. Set aside until required.
Just before you are ready to cook, preheat the oven to 180˚C Fan/200˚C/Gas Mark 6. Place the flour in a shallow bowl and season with salt and pepper. Beat the eggs in another shallow bowl, and place the breadcrumbs in a third shallow bowl. Peel, core and cut the green apple into thin matchsticks for serving the tacos with, and set aside.
Heat enough oil for deep-frying in a deep-fat fryer or a heavy-based saucepan to 190˚C. Pat the haddock pieces dry with kitchen paper and lightly season all over with salt. One by one, dip them into the flour to cover completely, shaking off excess, then dip them in the egg mix and finally in the breadcrumbs, patting the crumbs on well.
Carefully add as many goujons as will fit into the fryer without overcrowding and fry for 3–4 minutes until golden brown and crisp. Transfer to a plate lined with kitchen paper and sprinkle with salt. You’ll have to cook all the fish pieces in several batches, so keep the goujons warm in the oven while you continue frying. Return the oil to the correct temperature between batches, if necessary.
Meanwhile, warm the taco shells in the oven. To serve, divide the pickled cabbage among the taco shells, then add some apple strips and place the goujons on top. Serve the soured cream mix on the side for spooning over.
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Tom Kitchin’s Fish and Shellfish