Sea and Shore by Emily Scott

Emily Scott Sea and Shore

Sea and Shore is a collection of recipes by a chef inspired by living and working in Cornwall. As there isn’t really such a thing as ‘Cornish cuisine’, it’s probably best to think of it as one cook’s personal culinary response to the produce and surroundings of the county.

The author is Emily Scott, chef of Emily Scott Food in Watergate Bay in north Cornwall and the former owner and chef of St Tudy Inn near Bodmin. She recently hit the headlines as one of the team who catered the G7 conference at Carbis Bay in Cornwall in 2021. Scott also appeared on the BBCs Great British Menu series in 2019.

You should buy Sea and Shore because you’ll want to make Cornish crab linguine with chilli, lemon and parsley; slow roasted lamb shoulder with smoked paprika, garlic and thyme; little gem tart with Keen’s Cheddar, spring onions and flat leaf parsley; meringue roulade with clementine curd, cream and passionfruit and Cornish faring biscuits made with coconut, ginger and golden syrup, plus many of the other 80 simple recipes, making it an ideal book for novice cooks. The food looks colourful and appetising while the Cornish landscape photography will inspire your next English summer holiday.

Cuisine: British
Suitable for: For beginners/confident home cooks
Cookbook Review Rating: Four stars

Buy this book
Sea and Shore by Emily Scott 
£26, Hardie Grant

Baking with Fortitude by Dee Rettali

Baking with fortitude
What’s the USP? Just because we’re not in lockdown any more doesn’t mean we’ve abandoned our national sourdough habit, does it? Either way, here’s a collection of sourdough cakes and bakes (and non-fermented recipes too) from cult London bakery Fortitude to keep your (sourdough) mother happy.  The book is the winner of  the Andre Simon Food Book Award 2021.

Who wrote it? Irish-born baker Dee Rettali was something of an organic food pioneer, opening Patisserie Organic in London in 1988. She is the former head chef of the London-based cafe chain Fernandez and Wells and opened Fortitude bakery in Bloomsbury in 2018.  This is her first book.

Is it good bedtime reading? There’s a six page introduction plus one or two page introductions to each of the seven chapters but that’s your lot.

Will I have trouble finding ingredients? You’ll need an online specialist supplier for dried meadowsweet to make the first recipe in the book, a butter loaf cake flavoured with honey and meadowsweet (one of eight butter loaf cakes recipes – the book is organised around base recipes and their variations).

Go anywhere but your local supermarket for the ‘fresh ripe’ fruit Rettali specifies for things like Lavender and Pear Butter Loaf Cake because, well,  when was the last time you bought fruit from Asda et al that was fresh and ripe? If you need overpriced stuff that is rock hard, tasteless and goes bad before it approaches ripeness then you’d be laughing.

You’ll need to buy organic flour of course, including buckwheat flour to make orange, yoghurt and polenta cake, but you should have few issues obtaining the vast majority of ingredients specified in the book.

What’s the faff factor? Although the book is billed as a collection of sourdough bakes which might sound complicated, in fact most of the recipes don’t use a starter but can be fermented if you wish to deepen the resultant flavour which Rettali claims is an innovation in cake baking.  This process takes no additional effort, you just need to plan ahead.  The base recipes, that include the aforementioned butter loaf cake as well as olive oil cake, yoghurt cake and sour milk soda bread are often just a matter of combining the ingredients in a bowl although the brioche and sourdough butter cake mixes are a little more complex.

The complete recipes range from the simple and straightforward Blueberry and Lime Little Buns to the slightly more involved Sticky Cinnamon Buns with Molasses Sugar, but there is nothing off-puttingly complex or too fiddly here. This is good old fashioned baking rather than fancy detailed patisserie work.

What will I love? Rettali has a very clear culinary vision and distinct style so that the recipes never feel over-familiar. There are some classics like Eccles cakes and  hot cross buns (albeit a sourdough-based version mad with candied orange) but also creations you may not have come across before like  turmeric custard and roast pear brioche buns or chocolate and chilli sugar olive oil loaf cake.

What won’t I like so much? Using the base-recipe-and-variations format means there is cross over and similarity among the groups of recipes (there are an awful lot of loaf cakes for example) in what, at 192 pages, is a relatively short book. You will need a food mixer for some of the recipes as alternative methods are not provided. 

How often will I cook from the book? If you are a keen baker, there is enough variety, from tahini, za’tar and sesame seed biscuits to tomato, garlic and oregano soda bread to keep you busy for many weeks.

Should I buy it? If you are an experienced baker looking to create something that little but different, this is definitely the book for you. Newbies will also appreciate Rettali’s encouraging attitude, ‘By sharing my recipes and approach to baking, I want to take away the fear. Use your hands, get your fingers right into the bottom of the bowl and feel the dough.’ 

Cuisine: British baking
Suitable for: Confident home cooks/beginners/professional chefs
Cookbook Review Rating: Four stars

Buy this book
Baking with Fortitude by Dee Rettali
£22, Bloomsbury

Cook from this book
Rose and Pistachio Little Buns by Dee Rettali

Winner of the Andre Simon Food Book Award 2021. Click the image below to find out more.

Food Longlist (3)

Marcus’ Kitchen by Marcus Wareing

Marcus's Kitchen

What’s the USP? Approachable home-cooked recipes cooked up during lockdown by a Michelin-starred TV chef at his country home.

Who are the authors? Marcus Wareing has made his name as one of London’s best-known fine-dining chefs with the Michelin-starred Marcus restaurant at the swish Berkeley Hotel. he is also well known as the stern taskmaster on the BBC TV series Masterchef: The Professionals. He rose to fame in the 90’s as Gordon Ramsay’s right-hand man, heading up a number of restaurants including the original Petrus in St James’s Street. His falling out with Ramsay is well documented.

Wareing’s co-author for the first time (replacing Wareing’s former business partner Chantelle Nicholson) is chef Craig Johnston, a Masterchef: The Professionals winner and now Wareing’s head chef.

Is it good bedtime reading? As with Wareing’s last book, not really. A short introduction plus recipe introductions and that’s your lot.

Will I have trouble finding ingredients? As usual you’ll need a reliable fishmonger for large scallops to pan fry and serve with celeriac and chimichurri slaw or halibut to bake with lovage and serve with white asparagus (another two ingredients you will probably need to hunt down) but you should have no problem tracking down most of the ingredients in this book.

What’s the faff factor? That will depend greatly on what chapter of the book you’re cooking from. Quinoa salad with cottage cheese and roasted onions from ‘Tight for Time’ should take 20 minutes to prepare and 30 minutes to cook if the timings given in the book are correct. On the other hand, prawns with a bisque and tomato fregola from ‘Something Special’ requires 2 to 2.5 hours of prep time and 1.5 hours to cook the dish.

How often will I cook from the book? A lot. Over the course of eight chapters (in addition to the two named above, there’s Market Garden, Simply Essential, Weekend Wonders, Baking, Worth the Wait and Kitchen Foundations) Wareing has compiled more than 100 recipes for pretty much any occasion, mood, inclination, ability, budget and appetite. It’s versatile is what I’m trying to say.

Killer recipes? Marcus’ Kitchen is all killer and no filler, but to give you some examples:  barbecue pork burgers (these are great, although I dialled down a bit on the quantity of Marmite when I made the recipe); rosemary and malt glazed lamb belly with salsa verde; roasted onion tarte tatin with cheddar mascarpone; Korean-style fried monkfish with sesame pickles; baked chilli beef with sweetcorn cobbler; pork loin in black bean sauce (an excellent, easy mid-week family dinner); sautéed potato gnocchi with broccoli, rocket and parmesan. Basically, you can let the book fall open anywhere and you’ll find something you want to cook.

What will I love? We are in similar territory as Waring’s previous book Marcus Everyday, at home in his stunning East Sussex hideaway Melfort House (beware: the photos of Wareing’s amazing kitchen garden may make you very jealous indeed) where he’s created dishes aimed at home cooks rather than his fellow professional chefs (although I’m sure they’d appreciate them too). There’s a huge variety of global influences here, from Indonesian to Italian and Peruvian to Middle Eastern, reflecting the way many British home cooks love to compose a weekly menu, hopping around the globe to avoid culinary boredom (there are plenty of British dishes too, albeit with a twist such as English muffins with brown crab and miso or brown sauce-glazed ham with onion gravy).

Should I buy it? It seems as though lockdown provided Wareing with the chance to really concentrate his efforts on the book which I think may well be his best yet. It’s a book I’ve already enjoyed cooking a lot from and it’s one I can see myself returning to again and again in years to come.  It’s true that there may be more authentic sources for a banh mi recipe than a white bloke from Southport, but that doesn’t stop Marcus’ Kitchen from being a joy to cook from and an essential purchase for every keen home cook.

Cuisine: International
Suitable for: For beginners/confident home cooks
Cookbook Review Rating: Five stars

Buy this book: Marcus’ Kitchen: My favourite recipes to inspire your home-cooking 
£22, HarperCollins

Chestnut and Chocolate Cake by Hugh Fearnley-Whittingstall

Chesnut and Chocolate Cake
This is one of my family’s favourite chocolate ‘pudding’ cakes, and I make it at least once every Christmas (and not infrequently for birthdays and other celebrations too). It’s delectably tender, fudgy and chocolatey, and not too sweet or over-rich. You can serve it warm from the oven, with a dollop of whipped cream or ice cream, but it’s also good made a day or two ahead and served cold or at room temperature.

Serves 10–12
250g peeled cooked chestnuts (vacuum-packed or tinned are fine)
250ml milk
250g dark chocolate (at least 70% cocoa solids), broken up
250g unsalted butter, roughly cut up
4 medium eggs, separated
100g caster sugar

You will also need:
A 25cm springform cake tin

Preheat the oven to 170°C/Fan 150°C/Gas 3, and grease and line your 25cm springform cake tin.

Put the chestnuts and milk into a pan and heat until just boiling. Take off the heat and mash well with a potato masher – you are aiming for a creamy purée, with just a few crumbly bits of chestnut. Set aside.

Put the chocolate and butter into a second pan and place over a very low heat. Keeping a close eye, to ensure that the chocolate doesn’t get too hot, melt them gently together, stirring now and then. Allow to cool a little.

Whisk the egg yolks and sugar together in a large bowl until blended and creamy (they don’t need to reach a ‘moussey’ stage). Stir in the warm (not hot) chocolate mixture and then the chestnut purée, to create a well- blended batter.

Whisk the egg whites in a clean bowl until they hold stiff peaks. Take one spoonful of egg white and mix it into the batter to loosen it, then fold the rest in lightly, trying not to knock out too much air. Carefully transfer the mixture to the prepared tin. Bake for 25–30 minutes until the cake is just set but with a slight wobble still in the centre.
To serve warm, leave to 22, a little then release the cake from the tin. Slice carefully – it will be very soft and moussey. Alternatively, leave the cake to go cold, when it will have set a bit firmer.

Cook more from this book
A Festive Fumble by Hugh Fearnley-Whittingstall
My Favourite Stuffing by Hugh Fearnley-Whittingstall

Read the review
Coming soon

Buy this book
Christmas at River Cottage
£22, Bloomsbury Publishing

Extract taken from Christmas at River Cottage by Lucy Brazier, with seasonal notes and recipes from Hugh Fearnley-Whittingstall (Bloomsbury, £22)

Photography © Charlotte Bland

 

Eat Better Forever by Hugh Fearnley-Whittingstall

9781526602800

What’s the USP? Diet culture has taken hit after hit over the past few years, with increasingly popular movements highlighting the many problems that come from committing yourself to short-term bursts of meat-only consumption or eating like somebody who hasn’t yet invented indoor plumbing.

Better, then, is to simply commit oneself to eat better forever. Which in this case of this book means sticking by seven fairly simple rules:

Eat plenty of whole foods
Eat a varied diet
Eat some gut-friendly stuff now and then
Don’t eat a lot of refined carbs
Eat fats, but only the good kinds
Think about the nutritional content of your drinks
Be mindful about your eating

It’s all fairly sensible stuff, to be honest. But that’s all part of the appeal. Eat Better Forever isn’t about throwing confusing new ideas about food in your face – it’s about helping you to better understand what you already know, and give you some ideas about how to use that knowledge to change the way you eat for good.

Who wrote it? Mr. River Cottage himself – Hugh Fearnley-Whittingstall/Huge Furry Toadstall/Hugh Fearlessly Eatsitall (delete as appropriate). Hugh’s been going hard on the veg content for a few years now, but here he sets out a healthy plan for living that extends beyond his numerous ideas of what to get up to with a courgette.

Is it good bedtime reading? For the most part, yes! The book is split almost directly in half, with the first two hundred pages dedicated almost entirely to each of his seven rules. These chapters are easy and enjoyable to read. They don’t necessarily reveal anything too surprising, but the opportunity to better understand the science between the ideas we generally are only exposed to in passing is very welcome.

It helps, too, that Hugh never comes across as preachy. He simply explains why something is good (or bad) for you, and presents ideas on how to change your eating habits to accommodate those facts. Nothing he suggests feels too overwhelming, and the opportunity to change the way you eat for the better often feels not just attainable, but exciting. Sometimes it all feels a little too easy. When we’re told that Hugh’s plan for cutting back on alcohol entailed the introduction of ‘alcohol-free days’, it sounds like a sensible (if not particularly fun) way to go about things. Hugh, we’re told, aims for ‘two a week, minimum’, which even in the midst of a pandemic seems like a relatively low bar to aim for.

How often will I cook from the book? That depends on how you feel about Hugh’s practical suggestions for living with his seven rules. The 50/50 split between manifesto and recipes gives you plenty of opportunity to think on the guidelines presented and the small adjustments you might make to your current diet as a result of them. I found the first half of the book to be an invigorating and at times inspiring read, which made it all the more disappointing when I reached the recipe section and found, well, page after page of recipes that would not have looked out of place in a diet book.

Everything looks clean, fresh and, well, a bit dull. The whole foods chapter suggests incorporating more seeds into your diet, which sounds lovely until you see Hugh’s suggesting for a slice of toast scattered with loose seeds and a few raspberries, or a plate comprising of nothing but slices of oranges and apple and just enough pumpkin seeds to guarantee no single bite isn’t ruined by a misplaced texture.

There are plenty of recipes to tempt you here – a ‘curried beanie cullen skink’, or an Asian Hot Pot that looks to be drowning in umami. But for the most part, the refreshing ideas presented in the book’s opening chapters are revisited under much harsher light and by the uninspiring dishes that follow.

What will I love? Hugh’s seven rules are well thought out and easy to apply to your existing cooking habits. Though I found myself completely turned off by a hefty chunk of his recipes, not a day has passed since reading Eat Better Forever where it hasn’t impacted my decisions in the kitchen. That’s a fantastic thing, and if this book serves only to build the foundations upon which your own take on healthy eating can be built, that’ll be worth more than the cover price.

What won’t I love? Whilst the initial ideas feel applicable to every household, it’s hard to imagine fussy children (or adults) adapting to the one-note recipes offered up here.

Killer recipes: Curried Beany Cullen Skink, Mussel Soup with Leek & Potato, Spicy Fish Fingers with Tomato and Bean Salad, Curried Carrot Blitz

Cuisine: British
Suitable for: Beginner and confident home cooks
Cookbook Review Rating: Four stars

Review written by Stephen Rötzsch Thomas a Nottingham-based writer. Follow him on Twitter and Instagram at @srotzschthomas

Buy the book
Eat Better Forever: 7 Ways to Transform Your Diet
£26, Bloomsbury Publishing

Cook from this book
Seedy Almond Cake by Hugh Fearnley-Whittingstall
Overnight Oats by Hugh Fearnley Whittingstall
Spicy roast parsnips with barley, raisins & walnuts by Hugh Fearnley Whittingstall

Restore by Gizzi Erskine

Restore Gizzi Erskine

What’s the USP? ‘A modern guide to sustainable eating’. Restore seeks to debunk myths around ‘good’ food, and take an in-depth look at restorative farming – that is, bringing back greater biodiversity and reinvigorating the planet through mindful food production.

Who wrote it? Gizzi Erskine, who has had a pretty diverse career thus far. Having trained at Leiths School of Food and Wine, and worked in such prestigious kitchens as St. Johns, Erskine made her way into TV via the now-problematic Cook Yourself Thin. From there: cookbooks, more TV work, modelling and more.

Over the past year alone Erskine has appeared to juggle four fairly distinct roles: frank sex podcaster for Spotify’s ‘Sex, Lies and DM Slides’, lockdown fakeaway creator with friend Professor Green, Instagram influencer and lux cookbook writer.

I say ‘lux cookbook writer’ because, as with Erskine’s last book, Slow, her new title presents a distinct take on home cooking. They ask for readers to take on a particularly mindful approach to their food – considering how it is sourced, what it means for the planet around us. They also present certain challenges – dishes frequently require a significant amount of time to prepare, or the sourcing of relatively hard to come by ingredients. We’ll get to that.

Is it good bedtime reading? Not particularly. Erskine’s ambition in ‘Restore’ is the championing of a sort of home cooking that seeks to better the planet through the more responsible sourcing of ingredients. In terms of reading, though, this amounts to one distinct theme: a lot of very worthy preaching about the various ways our food habits are damaging our world.

Erskine’s concerns are fair, though hardly new in the cookbook world – and herein lies the issue. Restore is a very drab read. Everything Erskine discusses has been shared with us before, and in a more enjoyable, more readable way. It’s a lot to pile the gloom of contemporary farming issues on cookbook readers, and the best cookbooks balance this out with engaging writing that highlights positives, and offers practical solutions. Restore manages neither. Many of the recipes fail to tempt the reader, and there are issues with those that do.

Will I have trouble finding the ingredients? The problem with writing a sustainable cookbook has always been one of accessibility. There’s a reason that our society has failed to adapt to more planet-friendly approaches to our cooking, and overwhelming it’s a matter of cost.

Introducing her vegetable section, Erskine makes a passing mention to the development of her understanding of ‘social economic’ factors since the release of Slow. She talks about wincing at conversations she’s had in the past and… that’s about it. Onwards to the vegetable chapter that asks for dried Mexican chillies, Lebanese cucumbers, purple potatoes and dehydrated tamarind blocks. Restore remains resolutely middle class, as so many ‘sustainable cookery’ books have been before.

One of the most popular traits amongst these books has long been a call to cut down on meats. Erskine makes this incredibly easy for readers, by including two short chapters on the subject that include almost exclusively meats that the average reader will struggle to get their hands on. It’s just a shame that many of the most interesting recipes on offer here require the tracking down of game birds and meats that I’ve only previously seen on sale in rural butchers, or that one really fancy Budgens in Crouch End.

When Erskine opts for the more readily accessible animals, she seems to go out of her way to choose cuts that are unavailable in the supermarkets that the majority of the British public shop in. Bone-in beef shin, whole lamb neck, rolled pork belly, pig trotters and sheep lungs are all on the shopping list. Is this aversion to the mass meat production of supermarkets very much the point of Restore? Yes, but what is presented here as sustainable for the planet will not be sustainable for the majority of families in Britain today.

Killer recipes: Greenhouse Romesco Sauce with Chargrilled Spring Onions, Guinea Fowl alla ‘Diavolo’, Rabbit à la Moutarde, Wild Garlic Stuffed Mutton, Jamaican Goat Curry Patties, Tepache

Should I buy it? If you’ve an excellent local butcher, and the disposable income that such a thing warrants, there’s plenty to dig into here. Erskine also provides plenty of vegetable options, though these are generously less tempting (and frequently implies the reader has an allotment or greenhouse from which they can sustainably source their food). There are, however, plenty of other titles available that offer the same message as this book in a more accessible and enjoyable way.

Cuisine: British
Suitable for: Confident home cooks
Cookbook Review Rating: Two stars

Review written by Stephen Rötzsch Thomas a Nottingham-based writer. Follow him on Twitter and Instagram at @srotzschthomas

Buy this book
Restore by Gizzi Erskine
£26, HQ

Cook from this book
Bibimbap
Green shakshuka

Seedy Almond Cake by Hugh Fearnley-Whittingstall

Seedy almond cake

To create this recipe, I started with a basic Victoria sponge and swapped out the white flour for a blend of wholemeal and ground almonds, reduced the sugar substantially and added extra nuts and seeds. The result is delicious – and you really do not miss  all that sugar. I love to eat the cake still just warm from the oven, but it keeps well too. It’s great with a cup of tea or, for a high-fibre, probiotic pud, enjoy it with a spoonful of kefir or natural yoghurt, and a little heap of fresh berries or roasted fruit compote. The poppy seeds aren’t essential, but I love them for their look and their texture and, like any seed, they are rich in minerals.

Makes 8 slices
125g unsalted butter, softened
70g soft light brown sugar or light muscovado
Finely grated zest of 1 orange or lemon (optional)
100g wholemeal cake flour/fine plain wholemeal flour
2 tsp baking powder
100g ground almonds
25g sunflower seeds
25g poppy seeds (optional) 3 medium eggs
3 tbsp milk or water
About 20g flaked almonds or pumpkin seeds (or a mix)

Preheat the oven to 180°C/Fan 160°C/Gas 4. Line a 20cm round springform cake tin with baking paper.

Put the butter and sugar, and the orange or lemon zest if using, into a large bowl or a free-standing electric mixer. Use an electric hand whisk or the mixer to beat for a couple of minutes, until light and fluffy.

In a second bowl, thoroughly combine the flour, baking powder, ground almonds, sunflower seeds and poppy seeds, if using.

Add an egg and a spoonful of the dry ingredients to the butter and sugar mix and beat until evenly blended. Repeat to incorporate the remaining eggs. Tip in the remaining dry ingredients and fold together gently but thoroughly, finishing by folding in the milk or water to loosen the batter a little.

Spoon the mixture into the prepared tin and spread it gently and evenly. Scatter with the flaked almonds and/or pumpkin seeds. Bake in the oven for 35 minutes, or until risen and golden, and a skewer inserted into the centre comes out clean. Leave to cool, at least a little, on a wire rack.

Remove the cake from the tin and cut into slices to serve. It will keep in an airtight tin for up to 5 days, but you’ll most likely finish it well before then.

Cook more from this book
Overnight oats
Spicy roast parsnips

Buy the book
Eat Better Forever: 7 Ways to Transform Your Diet
£26, Bloomsbury Publishing

Read the review 

Overnight Oats by Hugh Fearnley Whittingstall

Overnight Oats

Soaking oats is a time-honoured route to a tender, tasty high-fibre breakfast – Bircher muesli is the classic example and ‘overnight oats’ the trendy interloper. This super-simple version uses jumbo oats, omega-rich seeds and skin-on almonds, which plump up and soften as they soak in orange juice and kombucha (or water). The result is juicy and mild, ready to be sweetened with a little fruit; I like a handful of raisins (which you can soak with the oats), or a grated apple – or both. If you include chia and/or flax seeds you’ll get that distinctive slippery texture, which not everyone loves but I do!

Serves 4
120g (7–8 tbsp) jumbo oats (or porridge oats)
A generous handful (30g) of mixed nuts and seeds (such as almonds and pumpkin, sunflower, poppy, flax and chia seeds)
Juice of 1 large or 2 small oranges
A small glass (about 150ml) kombucha (page 244) or water

To serve
A handful of raisins, chopped dried apricots or other dried fruit (soaked with the oats if you like), and/or a handful of berries, or a sliced small banana, or an apple, chopped or coarsely grated
1–2 generous tbsp natural yoghurt or kefir (page 246), optional
Toasted buckwheat groats (optional)

Combine the oats, nuts and seeds in a breakfast bowl (adding some dried fruit if you like). Add the orange juice and the kombucha or water. Mix well.

Cover the bowl and place in the fridge or a cool place for 6–8 hours or overnight. If possible, take the soaked oats out of the fridge half an hour before you want to eat them, so they’re not too chilly.

Serve with your chosen fruit. You could also add a spoonful or two of yoghurt or kefir and, to bring some crunch, a few toasted buckwheat groats.

Cook more from this book
Spicy roast parsnips
Seedy almond cake

Buy the book
Eat Better Forever: 7 Ways to Transform Your Diet
£26, Bloomsbury Publishing

Read the review 

Spicy roast parsnips with barley, raisins & walnuts by Hugh Fearnley Whittingstall

Spicy roast parsnips

Parsnips are delicious with curry spices, particularly when roasted so that their thin, tapering ends turn delectably sweet and caramelised. Here, spicy roasted parsnips are tumbled with nutty whole grains, raisins and a scattering of walnuts to create a dish with lots of satisfying textures. I like to add some crisp leaves for contrast, too.

Serves 4
150g pearl barley, pearled spelt or whole spelt grain
500g parsnips
2 tbsp curry paste
3 tbsp olive or rapeseed oil
50g walnuts, roughly chopped
75g raisins
A bunch of leaves, such as watercress, rocket or flat-leaf parsley
Juice of ½ orange or lemon Sea salt and black pepper

Soak the pearl barley or spelt in cold water for anything from 20 minutes to a couple of hours then drain and rinse well. Put the grain into a saucepan, cover with plenty of cold water and bring to the boil. Reduce the heat and simmer until tender. This will take about 20–25 minutes for spelt, more like 35–40 minutes for barley. Drain.

Meanwhile, preheat the oven to 190°C/Fan 170°C/Gas 5. Peel the parsnips and trim the base and tip from each. Cut each parsnip in half lengthways then cut each half from top to bottom into long batons, no more than 2cm at the thick end. Don’t worry if they are  a bit wobbly and uneven – this all adds to their charm!

Put the curry paste and 2 tbsp of the oil into a large bowl and mix together. Add the parsnips with a pinch of salt and a twist of pepper and toss the parsnips in the curry spice so they are all coated – you may find a pastry brush helpful for this.

Scatter the parsnips in a large, shallow roasting tray. Roast for about 40 minutes, stirring once, until starting to caramelise. Add the chopped walnuts, raisins and cooked spelt or barley to the roasting tray, stir everything together and return to the oven for 5 minutes.

Remove from the oven and let cool slightly for 5 minutes then toss with the leaves and transfer to a platter or individual plates. Squeeze over a little citrus juice and trickle over a touch more olive oil before serving.

Cook more from this book
Overnight oats
Seedy almond cake

Buy the book
Eat Better Forever: 7 Ways to Transform Your Diet
£26, Bloomsbury Publishing

Read the review 

Lamb navarin by Neil Borthwick, The French House, London

027 Borthwick

Serves 4

4 lamb neck fillets, cut into 4 pieces
Salt
Mirepoix: 1 onion, 2 carrots • 1 garlic bulb, halved
3 tablespoons tomato paste (puree)
1 bouquet garni: thyme, bay leaf, rosemary
1 liter chicken stock
500 ml veal stock
6 organic carrots, peeled and cut into chunks
2 turnips, peeled and cut into chunks
2 stalks celery, cut into lozenges
Olive oil
Chopped fresh parsley
Fresh mint

Season the lamb well. In a sauté pan, sear the lamb until golden brown all over and set aside.  Add the mirepoix to the pan along with the garlic and cook until caramelized. Add the tomato paste (puree) and cook for 4–5 minutes. Return the lamb to the pan along with the bouquet garni and both the stocks. Bring to a gentle simmer, skim well, reduce the heat, and cook until the lamb is tender when pressed with a finger, 1–11⁄2 hours. Set aside and allow to cool for 1 hour. In a large pot of boiling salted water, cook the carrots, turnips, and celery until just tender. Shock in an ice bath. Drain and set aside.

Remove the lamb from the braise and pass the sauce through a sieve, pressing as much of the vegetables through as well, which will help to thicken the sauce and give you lots of flavour. 

Return the lamb, along with the cooked vegetables, to the sauce and finish with chopped parsley and a touch of mint. Serve with buttery mashed potato.

Dish photographed by Peter Clarke

Extracted from Today’s Special, 20 Leading Chefs Choose 100 Emerging Chefs, published by Phaidon

9781838661359-3d-1500

Cook more from this book
Concha by Elena Reygadas of Rosetta, Mexico City
Cheesecake and wood roasted peaches by Tomos Parry of Brat, London

Buy this book
Today’s Special: 20 Leading Chefs Choose 100 Emerging Chefs
£39.95, Phaidon

Read the review
Today’s Special edited by Emily Takoudes