Prior to the recent ‘clean eating’ backlash, the subtitle of this book might have been ‘A Healthy Way to Bake’. Instead, scorn poured on the nutritional claims made by the likes of the Hemsley Sisters and ‘Deliciously’ Ella Mills by a BBC documentary earlier this year may have prompted the publishers to take a more circumspect approach. A disclaimer at the front of the book reads ‘health claims made have been researched and do not state fact but indicate that this is what research suggests’ which some might think is having your nutritional cake and eating it.
Melissa Sharp’s big idea is ‘gut health’, fuelling microbes in our intestines with fibrous prebiotics (fruit, veg and wholegrains) and probiotics (fermented foods) to help produce the serotonin that keeps us all happy and boost our immune systems. That Sharp adopted this regime while being treated for and surviving cancer; has launched a successful business off the back of it (the Modern Baker Café in Oxford) and has received government funding to explore her ideas further lends the book credibility.
Written in conjunction with School of Artisan Food-trained baker Lindsay Stark, the 120 breads, cakes and biscuits included are all interesting, unusual and delicious sounding. It’s a consistently stimulating read and one that makes you want to get in the kitchen and bake gluten-free chocolate, raisin and hazelnut sourdough with tapioca and buckwheat flours or an apple and almond butter cake with coconut oil.
Modern Baker doesn’t just cover the sweet things in life (all made with unrefined sugars of course). There’s a tartine of Brussels sprouts, feta and hazelnuts with coconut ‘bacon’ that’s made with tamari, maple syrup, smoked paprika and coconut flakes; savoury pesto and walnut sourdough buns and a range of breads including broccoli and Stichelton sourdough (no commercial yeasts are used in the book). And a huge bonus is that all the recipes are vegetarian and many gluten free, dairy free and suitable for vegans.
In recent years, we Brits have gone baking mad with a consequent glut of recipe books to feed the fad. That Sharp and Stark have managed to add something different to the mix is to be applauded. All rise for the Modern Baker.
(This review first appeared in The Caterer magazine)
Suitable for: Confident home cooks and professionals
Cookbook Review rating: 4 stars
Buy this book
Modern Baker: A New Way To Bake
Melissa Sharp with Lindsay Stark
£26 Ebury Press