Spicy roast parsnips with barley, raisins & walnuts by Hugh Fearnley Whittingstall

Spicy roast parsnips

Parsnips are delicious with curry spices, particularly when roasted so that their thin, tapering ends turn delectably sweet and caramelised. Here, spicy roasted parsnips are tumbled with nutty whole grains, raisins and a scattering of walnuts to create a dish with lots of satisfying textures. I like to add some crisp leaves for contrast, too.

Serves 4
150g pearl barley, pearled spelt or whole spelt grain
500g parsnips
2 tbsp curry paste
3 tbsp olive or rapeseed oil
50g walnuts, roughly chopped
75g raisins
A bunch of leaves, such as watercress, rocket or flat-leaf parsley
Juice of ½ orange or lemon Sea salt and black pepper

Soak the pearl barley or spelt in cold water for anything from 20 minutes to a couple of hours then drain and rinse well. Put the grain into a saucepan, cover with plenty of cold water and bring to the boil. Reduce the heat and simmer until tender. This will take about 20–25 minutes for spelt, more like 35–40 minutes for barley. Drain.

Meanwhile, preheat the oven to 190°C/Fan 170°C/Gas 5. Peel the parsnips and trim the base and tip from each. Cut each parsnip in half lengthways then cut each half from top to bottom into long batons, no more than 2cm at the thick end. Don’t worry if they are  a bit wobbly and uneven – this all adds to their charm!

Put the curry paste and 2 tbsp of the oil into a large bowl and mix together. Add the parsnips with a pinch of salt and a twist of pepper and toss the parsnips in the curry spice so they are all coated – you may find a pastry brush helpful for this.

Scatter the parsnips in a large, shallow roasting tray. Roast for about 40 minutes, stirring once, until starting to caramelise. Add the chopped walnuts, raisins and cooked spelt or barley to the roasting tray, stir everything together and return to the oven for 5 minutes.

Remove from the oven and let cool slightly for 5 minutes then toss with the leaves and transfer to a platter or individual plates. Squeeze over a little citrus juice and trickle over a touch more olive oil before serving.

Cook more from this book
Overnight oats
Seedy almond cake

Buy the book
Eat Better Forever: 7 Ways to Transform Your Diet
£26, Bloomsbury Publishing

Read the review 

A Love for Food by Carole Bamford

A Love For Food Carole Bamford

What’s the USP? An updated edition of the 2013 cookbook from the none-more-middle-class Daylesford organic farm in the Cotswolds.

Who wrote it? According to her website  ‘Carole Bamford has been a champion of sustainable, mindful living for over 40 years. As the founder of Daylesford Organic, she is recognised as a visionary in organic farming and food retail.’ She is also the wife of Brexit-backing JCB billionaire Lord Anthony Bamford.

Will I have trouble finding the ingredients? Not if you pop along to a Daylesford Organic store. The ‘flagship’ on the farm in Kingham is as jaw-droppingly lovely as it is expensive (there are a number branches in London too). You can also buy Daylesford Organics produce through Ocado.  That said, you will have little trouble tracking down the ingredients for most of the recipes at your local supermarket, (stick to the organic aisle if you want to keep in Lady Carole’s good books).

How annoyingly vague are the recipes? If you read the introduction (and the  acknowledgements page at the back of the book – does anyone do that apart from me?) you’ll discover that long serving Daylesford chef John Hardwick ‘created’ the recipes and a great job he’s done of them too.

Little details like giving not just the diameter of the pastry case for a Bledington Blue Cheese and Broccoli tart, but the depth too make all the difference. In this instance, you now know exactly what cookware to use to ensure you get the correct ratio between tart and filling – too often recipes need trial and error to get just right.

Not every recipe is perfect however; Ginger Biscuits were a cakey disaster for me (according to a chef friend who I consulted after my disappointing effort, the mixture should have been chilled before baking which is not stipulated in the book).

What’s the faff factor? The recipes are very much designed for the home kitchen. Some, like home made corned beef,  will take time and planning ahead but most will be plain sailing for any keen cook.

How often will I cook from the book? A Love for Food is definitely the sort of volume you’ll be glad to have on your shelf when it comes time to plan your weekly menus (which, if you read this blog is almost certainly something you do). It will be well thumbed and food spattered in no time. There are also a decent number of baking, pickling and preserving projects for when you have more time on your hands (for example, during a pandemic).

Killer recipes: Slow cooked lamb shoulder with white beans and salsa verde; curried cauliflower, red pepper and nigella seeds; Rita’s baked eggs and onions; ham hock terrine with piccalilli; seven seed sourdough; vanilla rice pudding with apple and blackberry compote.

What will I love? At nearly 400 pages, there’s room for 150 recipes that cover everything from breakfast, things ‘on toast’, egg dishes, soups, salads and vegetables to savoury tarts and pies, fish, meat, puddings and baked goods, so you’re getting a lot of bang for your buck.

What won’t I like so much? Not applicable.

Is it good bedtime reading? A three page introduction is supplemented by articles on sustainablility and the environment, the market garden, Daylesford’s creamery and cheese room, it’s bakery and the farm’s animals. In addition there are page long introductions to every chapter and each recipe has its own introduction. In short, plently to keep you informed and entertained outside of the kitchen.

Should I buy it? It looks great the recipes are varied and enticing and it’s a good read. What’s not to love?

Cuisine: British
Suitable for: Confident home cooks/professional chefs
Cookbook Review Rating: Four stars

Buy this book
A Love for Food: Recipes from the Fields and Kitchens of Daylesford Farm
£30, Square Peg